Vegan Mushroom Stroganoff Muffins (Wersja do druku)
Plant-based muffins with mushrooms, herbs, and creamy flavor. Enjoy warm or chilled for a satisfying snack.
# Składniki:
→ Vegetables & Aromatics
01 - 2 tablespoons olive oil
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 10.5 ounces cremini or button mushrooms, finely diced
05 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
06 - 1 teaspoon smoked paprika
→ Wet Ingredients
07 - 3/4 cup unsweetened soy milk or oat milk
08 - 3.5 ounces vegan sour cream or plain unsweetened vegan yogurt
09 - 1 tablespoon apple cider vinegar
10 - 2 tablespoons Dijon mustard
→ Dry Ingredients
11 - 1 3/4 cups all-purpose flour
12 - 2 1/2 teaspoons baking powder
13 - 1/2 teaspoon baking soda
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon black pepper
→ Other
16 - 3 tablespoons chopped fresh parsley, plus extra for garnish
# Przygotowanie:
01 - Preheat oven to 350°F (180°C). Line a 12-cup muffin tin with paper liners or lightly grease each cup.
02 - Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 3 minutes until translucent.
03 - Stir in minced garlic and cook for 1 minute. Add diced mushrooms, thyme, and smoked paprika. Sauté for 6 to 8 minutes until mushrooms release moisture and are browned. Remove from heat and set aside to cool slightly.
04 - In a small bowl, mix soy or oat milk, vegan sour cream, apple cider vinegar, and Dijon mustard until smooth.
05 - In a separate large bowl, whisk together all-purpose flour, baking powder, baking soda, salt, and black pepper.
06 - Add the cooled mushroom mixture and chopped parsley to the dry ingredients. Stir to distribute evenly.
07 - Pour the wet mixture into the mushroom-flour blend. Gently fold until just combined; avoid overmixing.
08 - Divide batter evenly among the prepared muffin cups.
09 - Bake for 22 to 26 minutes, until a toothpick inserted in the center comes out clean and tops are lightly golden.
10 - Let muffins cool in the tin for 5 minutes, then transfer to a wire rack. Garnish with extra parsley before serving warm or at room temperature.
# Additional Tips::
01 -
- Portable and perfect for snacks or appetizers
- Delivers rich stroganoff flavor with plant-based ingredients
02 -
- To make gluten-free muffins, substitute flour with a 1:1 gluten-free blend
- Muffins contain soy if using soy milk or yogurt; choose oat milk or coconut yogurt for soy-free option
03 -
- Add 2 tbsp nutritional yeast for subtle cheesy flavor
- Pairs well with light white wines or herbal teas